bone

Health

What are signs and symptoms of silent bone disease

BY
AsomLive Staff

Literally translated as “porous bone,” osteoporosis. Porous denotes having many holes. As we age, our bones get thinner. Bones that ...

Health

Bone Health 7 Things to AVOID in Your 30s to Keep Your Bones Healthy

BY
AsomLive Staff

Bone health in your 30s: Infuse minerals into bones during adolescence, early adulthood, and childhood. While building strong, healthy bones ...