weight
Health
The Science Behind Intermittent Fasting, And How It Helps You Lose Weight
BY
AsomLive Staff
Intermittent fasting is a method of weight loss that is often hailed for its effectiveness and easy implementation. Find out ...
Health
Weight Loss With Rajma Rice: How To Eat Beans Without Compromising Your Weight Loss
BY
AsomLive Staff
Are you on a weight loss journey and struggling to find healthy and delicious foods to eat? If so, you’re ...
Health
Lotus Root Health Benefits From Weight Loss To Heart Attack 7 Reasons You MUST Consume Kamal Kakdi
BY
AsomLive Staff
Health Benefits of Lotus Roots: The edible, woody root of the lotus plant, also known as kamal kakri, may grow ...
Health
8 Tips To Increase Your Step Count To Lose Weight And Stay Fit | Health
BY
AsomLive Staff
Walking is one of the best ways to work out, no matter how you do it. Walking is good for ...
Health
Daily weight training may help lower risk of death: Study | Health
BY
AsomLive Staff
A study of older people found that regular weight-training exercise lowers the risk of dying from all causes except cancer. ...
